Lunchtime meditation

Tuesdays 13:00 - 13.55

Please note: There will not be lunchtime classes on Christmas Day 25.12.18 or on New Years Day 01.01.19

Relax and Refresh your mind this Tuesday lunchtime at Ipswich Buddhist Centre.

Every week we will introduce one of two meditation practices, and guide you through it.

The sessions are free, but donations are appreciated - all proceeds go towards the upkeep of the Centre. This class is suitable for all levels of experience, and there is no need to book. Just drop in and discover what meditation can do for you!

LGBTQIA inclusive.

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Regular Classes

Updated:30th December 2018

Tuesday 13:00-13:55 Lunchtime meditation
Wednesday 07:30-08:30 Early Morning meditation
Wednesday 19:30-21:30 Introduction to Buddhism and Meditation

Thursday 19:00-21:30 Dharma study Night Introduction 4th October with 6 week courses suitable for those that have some understanding of the Dharma as covered in our level 1 and level 2 courses.Note the 19:00 start. Information sheet on the Dharma Night format.

Friday 19:30-21:15 Practice night
Saturday 10:30-12:30 Introduction to Buddhism and Meditation
Sunday 18:30-20:00 8 Step Recovery Meeting