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Buddhist Action Month: Sangha Runs for Karuna

Thursday, June 16th @ 6:30 pm 7:30 pm

Our qualified running coach Mark will be leading a series of mindful fundraising runs during Buddhist Action Month (June).

The runs will be gentle with the pace governed by the slowest runner and stops for mindful moments.

This Thursday we will meet at the Millennium Hall,  Millennium Way, Kesgrave, Ipswich IP5 2EN for a circular run taking in Long Strops, Foxhall Stadium and the Boardwalks. Roughly 5 miles to suit any pace

He says “So long as you can run you can come. Run/walk is fine too”


How to join

Please contact Mark Allen on Slack or by email to let him know you would like to come. mjashuffles@gmail.com or 07949031958.

These events are a fundraiser for The Karuna Trust as part of Buddhist Action Month so please make a donation.

“When an individual’s life changes, they can change their community. When a community changes, they can change society.”