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Introduction to Buddhism and Meditation – now online
Wednesday, December 2nd @ 7:30 pm – 9:30 pm
Would you like to lead a happier, less stressful, life and create a world you would like to live in? Then come along to our Introductory classes to learn about Buddhism and Meditation at the Ipswich Buddhist Centre.
Sessions are held every week, all year round, on Wednesday evenings 19.30-21.30 and Saturday mornings 10.30-12.30.
You will be introduced to two meditation practices and, after a short tea break, learn about an aspect of Buddhism that can help you in your everyday life.
The classes are open to all. Those who have no experience of Buddhism and Meditation and those who have some experience – there is always more to learn.
How to join
This event is now online. We recommend you check out How to use Zoom well in advance and then log on to this link about 10 mins before the event is due to start https://zoom.us/j/254348041 Password if needed: 447020
The classes are free but donations are welcome, and there is no need to book in advance. GIVING PAGE
Frequently Asked Questions
Is this session suitable for me?
This session is a great place to gain your first introduction to meditation, mindfulness and Buddhist ethics. It is also very popular with people with some expereince as there is always more to learn!
Do I need to attend for the whole session?
It is best if you can. There is a tea break mid-session if you need to leave early or arrive late.
Do I need to book?
No. Just turn up. If it is your first time, you may prefer to log-on about 10 minutes early so that we can answer any questions you have about the session.
These sessions are led / and or supported by this wonderful team (though not usually all on the same evening!):