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Lunchtime Meditation Class

Recurring event see all

July 27, 2021 @ 1:00 pm 2:00 pm

Relax and refresh your mind every Tuesday lunchtime with the Ipswich Buddhist Centre online.

Every week we introduce one of the two meditation practices which are part of our vision of a complete system of practice. There is no need to book. Just drop in and discover what meditation can do for you!

You can join the sessions either in-person at The Centre or over Zoom from wherever you are.

The sessions start at 1pm and will last about 40 minutes in total. The leader, will start the session with a simple introduction to the practice [lasting a few minutes]. Then there will be a 25 minute meditation period. After that, there will be an opportunity to talk over a cup of tea (you will have to make it at home) if you wish.


How to join

Arrive at The Centre approx. 10 mins before the start or join on Zoom.

It is best accessed via the Zoom App on your PC, Mac or Mobile. You can also access the session via your internet browser using this URL: https://us02web.zoom.us/j/86145019603?pwd=WkNqZ2NxZ3NKZmkrZG4wYzVVMUdrUT09

Meeting ID: 861 4501 9603 Passcode: 856033

The class is offered without charge but please remember that the Centre is powered by your generosity. GIVING PAGE


Frequently Asked Questions

Is this session suitable for me?

Guidence and support is available as part of this session which makes it suitable for both those new to mediation and those with plenty of expereince.

Do I need to pay?

This session is offered free of charge. If you wish to give, you can donate online using the Dana Bowl above.

Do I need to attend for the whole session?

It is best if you can, but if you need to leave early please let the person leading the session know. You can do this in the ‘Chat’ on Zoom. You can leave when the meditation ends or stay behind for a cuppa and a chat.

Do I need to book?

No. Just turn up. If it is your first time, you may prefer to join about 10 minutes early so that we can answer any questions you have about the session.


Team

This session is led and/or supported by:

Dayasara
Nick
Wendy
Andy
4 Friars Bridge Road
Ipswich, IP1 1RR United Kingdom