Wednesday, October 5th @ 7:00 pm – 9:00 pm
Meditation Diaries is an evening each week to explore and share our experience of meditation.
We will work together on a part of either The Mindfulness of Breathing or The Metta Bhavana covering all aspects and stages of these two meditations as well as other aspects of meditation practice.
The aim of the evening is to keep our own meditation alive and support and improve our daily practice.
The evening is led by two of our most experienced meditation leaders Jnanamitra and Prajnakara.
Suitable for people who have been attending for 4-5 months+
PLEASE NOTE: 7pm start time!
How to attend
This event is possible to attend using this Zoom link.
Meeting ID: 254 348 041 Passcode: 447020
We make no charge for these events but the Centre does depend on your generosity. Giving Page
Is this event suitable for me?
This event is ideal for people with a least 4/6 months meditation experience or more. Even more experienced meditators will find this beneficial.
This event is normally led and supported by: