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Meditation in the Park – CANCELLED for now!

Sunday, August 6th @ 10:30 am 1:00 pm

Meditation in the Park has been called off today due to the high winds and soggy ground.

Meditation in the Park is an opportunity for people to come and try meditation, led by experienced meditation teachers, outside in the beautiful surroundings of Christchurch Park. 

There will be two meditations. The first at 11.00am and the second at 12 noon.

We will have guided meditation led by two experienced meditators on the main practices we teach here at the Ipswich Buddhist Centre – the Mindfulness of Breathing, and the Metta Bhavana.

Come on your own or with friends, enjoy a few hours of calm in the beautiful surroundings of the park.

Please bring your own chairs, picnic blankets and/or meditation stools/cushions. An area will be clearly marked out for you to choose your place. Feel free to join us for one or both led meditations.

The event is free to attend, if you wish to leave a donation you are free to do so.

Where you’ll find us!

How to Join In

The Meditations will be held near the Mansion House in Christchurch Park. It is advisable to bring a blanket or chair to sit on. 

Times are to be confirmed, and will be shown at the top of this page.


Frequently Asked Questions

Is this event suitable for me?

Guidance and support is available as part of this event which makes it suitable for both those new to mediation and those with plenty of experience.

Do I need to attend both sessions?

You can enjoy both meditation sessions, or just one. The choice is yours.

Do I need to book?

No. Just turn up. If it is your first time don’t worry each meditation will be guided by one of the Order Members from the Centre, and an explanation will be given beforehand.

Do I need to pay?

This session is offered free of charge. If you wish to give, you can donate online using the Dana Bowl above.

The Team

Photo of Ruth Cheesley
4 Friars Bridge Road
Ipswich, Suffolk IP1 1RR United Kingdom
01473 211516
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