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Midweek for Mitras
Wednesday, August 9th @ 7:00 pm – 9:30 pm
This week – Metta and Insight
We talk about and practice metta most days but do we really understand and appreciate the importance of the practice and the significance it can have on our lives?
Midweek is a regular sangha evening for Mitras. It is an opportunity to practice together with meditation, study and ritual.
More information regarding study material will be added as it is confirmed.
The format for Midweek for Mitras is normally:
- 7:00pm Arrive
- 7:10pm Meditation
- 7:50pm Tea
- 8:00pm Study
- 9:20pm Wind-up, clear-up and depart