Morning Meditation – now online
April 8, 2020 @ 7:30 am – 8:30 am
Start your day with a calmer mind
Suitable for those with a basic knowledge of the Mindfullness of Breathing and Metta Bhavana meditations.
It is helpful if you check that your device has a full battery or is connected to the mains and that no alarms are likely to sound during the meditation session.
We make no charge for these events but please remember that the Centre is powered by your generosity. . GIVE HERE