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Event Series Event Series: Saturday Intro Session

Saturday Intro Session

December 9, 2023 @ 10:30 am 12:30 pm

The Way to Freedom

The Saturday morning sessions aim to give you a practical way to live the life you really want and to explore what the Buddhist path looks and feels like.

Each session includes an introduction to meditation followed by a presentation and discussion on an aspect of Buddhist practice.

Each of our Saturday morning Introductory sessions stands alone but come regularly to find the support to bring about lasting change in your life.

  • 4th Nov – Generosity and Abundance
  • 11th Nov – Fearlessness
  • 18th Nov – Wisdom
  • 25th Nov – To Be Confirmed
  • 2nd Dec – Spaciousness
  • 9th Dec – Question and Answer Session

The Way to Freedom

If you met a Buddha, they would be characterised by a deep wisdom, by being in touch with the beauty and richness of life, would have an all-embracing love, and fearlessly and spontaneously act for the welfare of all.

All Buddhists develop these qualities of wisdom, beauty and generosity, all-embracing love, and altruism in their lives. These qualities can be created with an open and spacious heart/mind. This is the way to transcend suffering, to Freedom.

How do we do this? What might be near enemies to these qualities? What is it like to practise these qualities and move away from suffering?

These questions will be explored in the upcoming sessions on Saturday mornings.

How to join

Join us at the Centre, doors open a few minutes before the session starts. You are all very welcome.

The class is offered without charge but please remember that the Centre is powered by your generosity. GIVING PAGE


These sessions are led and/or supported by these wonderful people:

Amoghavajra & Sue
Ariyanivata & Ivan
4 Friars Bridge Road
Ipswich, IP1 1RR United Kingdom