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Young Buddhists: First Friday

Friday, August 4th @ 7:00 pm 9:00 pm

CyberBuddha or CyberMara? – A guide to ethics in digital communication

Who are you in your digital life? Do your communications on messaging or social media reflect who you really are? Or do you feel you have to present a perfect version of yourself? And what happens when you read a post that you feel yourself having a reaction to? Do you “mind the gap” before responding? Or do you find yourself jumping into the role of Victim, Persecutor or Rescuer?

How can we honour ourselves and be compassionate to others, while avoiding becoming extreme version of ourselves online? The Buddha’s teachings on communication are as relevant today as they were 2500 years ago.

Friendship, Connection, Transformation and the all-important Cake!

There will be meditation, Buddhist teachings, lively discussions and the opportunity to get to know each other better. Transform your life in ways beyond your wildest dreams, and maybe even have some fun in the process. Complete beginners welcome!

How to Join

Doors open at 6.45pm to start at 7pm.

There is no charge for this event but please remember that our Centre is powered by generosity.

Frequently Asked Questions

Is this event suitable for me?

This event is open to anybody in their late teens, twenties and early thirties.. You don’t need any experience of meditation as full instruction will be given.

Do I need to book?

There is no charge for this event however please remember that the Centre is powered entirely by the generosity of people like you.

What should I wear or bring with me?

There are mats and meditation cushions available at the Centre. Just wear clothing you feel relaxed in. You may want to bring a notepad and pen but it isn’t a necessity.

4 Friars Bridge Road
Ipswich, Suffolk IP1 1RR United Kingdom
01473 211516
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