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Eight Step Recovery

Ipswich Buddhist Centre 4 Friars Bridge Road, Ipswich

Our Eight Step Recovery meetings are open to anyone who feels they need help with an addiction. We welcome people in recovery from emotional trauma as well. We so often find that our minds control our actions, which are not always helpful when we reach for things to change the way we feel. We look at… Read More »Eight Step Recovery

Mindfulness and nature connection walk

Ipswich Buddhist Centre 4 Friars Bridge Road, Ipswich

The next Natural Mindfulness and Nature Connection walk will be on 23 February; meeting at The Centre at 10.30 to car share. For more information about the practice or details of the walk please contact

Eight Step Recovery

Ipswich Buddhist Centre 4 Friars Bridge Road, Ipswich

Our Eight Step Recovery meetings are open to anyone who feels they need help with an addiction. We welcome people in recovery from emotional trauma as well. We so often find that our minds control our actions, which are not always helpful when we reach for things to change the way we feel. We look at… Read More »Eight Step Recovery

Eight Step Recovery

Ipswich Buddhist Centre 4 Friars Bridge Road, Ipswich

Our Eight Step Recovery meetings are open to anyone who feels they need help with an addiction. We welcome people in recovery from emotional trauma as well. We so often find that our minds control our actions, which are not always helpful when we reach for things to change the way we feel. We look at… Read More »Eight Step Recovery

Eight Step Recovery

Ipswich Buddhist Centre 4 Friars Bridge Road, Ipswich

Our Eight Step Recovery meetings are open to anyone who feels they need help with an addiction. We welcome people in recovery from emotional trauma as well. We so often find that our minds control our actions, which are not always helpful when we reach for things to change the way we feel. We look at… Read More »Eight Step Recovery

Natural mindfulness and nature connection walk – still on!

Ipswich Buddhist Centre 4 Friars Bridge Road, Ipswich

We are not separate from nature, we are nature. Let go of worries and anxieties and connect to the natural world on a slowly and silent walk through the natural environment. The rendezvous will be the layby on the left coming from Ipswich just past the Suffolk Food Hall). Wear warm clothes and good footwear.… Read More »Natural mindfulness and nature connection walk – still on!

Eight Step Recovery – now online

Ipswich Buddhist Centre 4 Friars Bridge Road, Ipswich

Our Eight Step Recovery meetings are open to anyone who feels they need help with an addiction. We welcome people in recovery from emotional trauma as well. We so often find that our minds control our actions, which are not always helpful when we reach for things to change the way we feel. We look at… Read More »Eight Step Recovery – now online

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