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Eight Step Recovery

Ipswich Buddhist Centre & Online 4 Friars Bridge Road, Ipswich

We so often find that our minds control our actions, which are not always helpful when we reach for things to change the way we feel. Our Eight Step Recovery meetings are open to anyone who feels they need help with an addiction. We welcome people in recovery from emotional trauma as well. We look at… Read More »Eight Step Recovery

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Lunchtime Meditation Class

Ipswich Buddhist Centre & Online 4 Friars Bridge Road, Ipswich

Relax and refresh your mind every Tuesday lunchtime with the Ipswich Buddhist Centre online. Every week we introduce one of the two meditation practices which are part of our vision of a complete system of practice. There is no need to book. Just drop in and discover what meditation can do for you! The sessions… Read More »Lunchtime Meditation Class

Morning Meditation – now online

Online

What better way to start the day than with a meditation? This is a simple un-led meditation session in which you can engage in the practise of your choice in the supportive company of others. You'll need to have some experience of meditation and to be able to sit for 40 minutes. How to join… Read More »Morning Meditation – now online

Mitra ceremony @Friends Night

Ipswich Buddhist Centre & Online 4 Friars Bridge Road, Ipswich

A most special evening when, having waited so long, four more of our long-standing friends become Mitra’s. Tonight: Tony Richards, Paul Salmon, Rachel Hawkes, Mike Tatt Expect much rejoicing and celebration as they take this important step. The 9th September will be Swadipa’s final ceremony as Mitra Convenor after ten years and there will be… Read More »Mitra ceremony @Friends Night

Introduction to Buddhism and Meditation

Would you like to learn to meditate, find a meaningful spiritual path, create an ethical world you would choose to live in? Then come along to our Introductory Sessions and learn about Buddhism and Meditation. We teach two Buddhist meditation practices: Mindfulness of Breathing, for developing awareness, integration and clarity of mind; and Mettā Bhāvanā… Read More »Introduction to Buddhism and Meditation

Recurring

Eight Step Recovery

Ipswich Buddhist Centre & Online 4 Friars Bridge Road, Ipswich

We so often find that our minds control our actions, which are not always helpful when we reach for things to change the way we feel. Our Eight Step Recovery meetings are open to anyone who feels they need help with an addiction. We welcome people in recovery from emotional trauma as well. We look at… Read More »Eight Step Recovery

Recurring

Lunchtime Meditation Class

Ipswich Buddhist Centre & Online 4 Friars Bridge Road, Ipswich

Relax and refresh your mind every Tuesday lunchtime with the Ipswich Buddhist Centre online. Every week we introduce one of the two meditation practices which are part of our vision of a complete system of practice. There is no need to book. Just drop in and discover what meditation can do for you! The sessions… Read More »Lunchtime Meditation Class

Morning Meditation – now online

What better way to start the day than with a meditation? This is a simple un-led meditation session in which you can engage in the practise of your choice in the supportive company of others. You'll need to have some experience of meditation and to be able to sit for 40 minutes. How to join… Read More »Morning Meditation – now online

Recurring

Friends Night

Ipswich Buddhist Centre & Online 4 Friars Bridge Road, Ipswich

Sangharakshita Our current theme is Sangharakshita and his love of and gratitude to the Buddha, Dharma and Sangha. This series features talks, interviews and presentations. You can join Freinds Night either in-person at The Centre or Zoom. Please arrive after 7:15pm or 8:30pm. (see below) Each evening will generally run as follows (variations for Mitra… Read More »Friends Night

Recurring

Introduction to Buddhism and Meditation

Would you like to learn to meditate, find a meaningful spiritual path, create an ethical world you would choose to live in? Then come along to our Introductory Sessions and learn about Buddhism and Meditation. We teach two Buddhist meditation practices: Mindfulness of Breathing, for developing awareness, integration and clarity of mind; and Mettā Bhāvanā… Read More »Introduction to Buddhism and Meditation