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Eight Step Recovery

Ipswich Buddhist Centre 4 Friars Bridge Road, Ipswich

Our Eight Step Recovery meetings are open to anyone who feels they need help with an addiction. We welcome people in recovery from emotional trauma as well. We so often find that our minds control our actions, which are not always helpful when we reach for things to change the way we feel. We look at… Read More »Eight Step Recovery

Lunchtime Meditation – cancelled

Ipswich Buddhist Centre 4 Friars Bridge Road, Ipswich

Relax and Refresh your mind this Tuesday lunchtime at Ipswich Buddhist Centre. Every week we will introduce one of two meditation practices, and guide you through it. This class is suitable for all levels of experience, and there is no need to book. Just drop in and discover what meditation can do for you! We… Read More »Lunchtime Meditation – cancelled

Morning Meditation – cancelled

Ipswich Buddhist Centre 4 Friars Bridge Road, Ipswich

Start your day with a calmer mind Suitable for those with a basic knowledge of mindfulness of breathing and metta bhavana (loving kindness) meditation practices. Class free but if you wish to make a donation it would be appreciated.

Introduction to Buddhism and Meditation – now online

Ipswich Buddhist Centre 4 Friars Bridge Road, Ipswich

This Wednesday at 7:30pm our Introduction to Buddhism and Meditation Session will be hosted ONLINE. The topic is MINDFULNESS. 7:30 - 8:20pm: Greeting and meditation led by Carumani8:20 - 8:30pm: Comfort break8:30 - 9:30pm: Presentation by Amoghavajra followed by Q&A We are hosting this session using the Zoom app. Here is how you can access… Read More »Introduction to Buddhism and Meditation – now online

Introduction to Buddhism and Meditation – now online

Ipswich Buddhist Centre 4 Friars Bridge Road, Ipswich

Would you like to lead a happier, less stressful, life and create a world you would like to live in? Then come along to our Introductory classes to learn about Buddhism and Meditation at the Ipswich Buddhist Centre. Sessions are held every week, all year round, on Wednesday evenings 19.30-21.30 and Saturday mornings 10.30-12.30. You… Read More »Introduction to Buddhism and Meditation – now online

Eight Step Recovery – now online

Ipswich Buddhist Centre 4 Friars Bridge Road, Ipswich

Our Eight Step Recovery meetings are open to anyone who feels they need help with an addiction. We welcome people in recovery from emotional trauma as well. We so often find that our minds control our actions, which are not always helpful when we reach for things to change the way we feel. We look at… Read More »Eight Step Recovery – now online

Free

Lunchtime Meditation – now online

Ipswich Buddhist Centre 4 Friars Bridge Road, Ipswich

Relax and Refresh your mind this Tuesday lunchtime at Ipswich Buddhist Centre. Every week we will introduce one of two meditation practices, and guide you through it. This class is suitable for all levels of experience, and there is no need to book. Just drop in and discover what meditation can do for you! The… Read More »Lunchtime Meditation – now online

Morning Meditation – now online

Ipswich Buddhist Centre 4 Friars Bridge Road, Ipswich

Start your day with a calmer mind Suitable for those with a basic knowledge of the Mindfullness of Breathing and Metta Bhavana meditations. This is an online session. We recommend you check-out How to use Zoom well in advance of the session. Then follow this link about 10 mins before the session starts. https://zoom.us/j/346744964 It is… Read More »Morning Meditation – now online

Free

Introduction to Buddhism and Meditation – now online

Ipswich Buddhist Centre 4 Friars Bridge Road, Ipswich

Would you like to lead a happier, less stressful, life and create a world you would like to live in? Then come along to our Introductory classes to learn about Buddhism and Meditation at the Ipswich Buddhist Centre. Sessions are held every week, all year round, on Wednesday evenings 19.30-21.30 and Saturday mornings 10.30-12.30. You… Read More »Introduction to Buddhism and Meditation – now online

Introduction to Buddhism and Meditation – now online

Ipswich Buddhist Centre 4 Friars Bridge Road, Ipswich

Would you like to lead a happier, less stressful, life and create a world you would like to live in? Then come along to our Introductory classes to learn about Buddhism and Meditation at the Ipswich Buddhist Centre. Sessions are held every week, all year round, on Wednesday evenings 19.30-21.30 and Saturday mornings 10.30-12.30. You… Read More »Introduction to Buddhism and Meditation – now online