We so often find that our minds control our actions, which are not always helpful when we reach for things to change the way we feel. Our Eight Step Recovery meetings are open to anyone who feels they need help with an addiction. We welcome people in recovery from emotional trauma as well. We look at… Read More »Eight Step Recovery Meeting in-person

Relax and refresh your mind every Tuesday lunchtime with the Ipswich Buddhist Centre. Every week we introduce one of the two meditation practices which are part of our vision of a complete system of practice. There is no need to book. Just drop in and discover what meditation can do for you! The sessions start… Read More »Lunchtime Meditation Class

What better way to start the day than with a meditation? This is a simple un-led meditation session in which you can engage in the practise of your choice in the supportive company of others. You'll need to have some experience of meditation and to be able to sit for 40 minutes. How to join… Read More »Morning Meditation – now online

Mitra Night is a regular sangha evening for Mitras. It is an opportunity to practice together with meditation, study and ritual. The Rite of Pacification - An ancient tantric rite to calm the storm. Come and hear about the calming of troubles, the beauty of Sangha and equanimity. A talk from Di The format for… Read More »Mitra Night – The Rite of Pacification

Friends Night. An Evening for Newcomers and Friends. Come and find out about Meditation & Buddhism. Each weekly event has three aspects. Firstly Meditation, which will be introduced, explained and then practiced.  This is followed by a tea-break which gives an opportunity for sharing experiences with friends new and old. Finally there is an introduction… Read More »Friends and Newcomers Night

Come along for a lively discussion on one of Buddhism most popular teachings. (Check back here for updated info on the theme of the evening nearer the time!) Friendship, Connection, Transformation and the all important Cake! Come and get it all at our First Friday class. There will be meditation, Buddhist teachings, lively discussions and… Read More »Young Buddhist: First Friday

Tools for Living Your Life Our new season is ‘Tools for living your life’. We will base each morning on a theme from the eponymous book by Vajragupta. These Saturday morning sessions will be suitable for anyone seeking a meaningful spiritual path while living everyday lives full of family, work and friends. Clear explanations of… Read More »Saturday Intro Session

We so often find that our minds control our actions, which are not always helpful when we reach for things to change the way we feel. Our Eight Step Recovery meetings are open to anyone who feels they need help with an addiction. We welcome people in recovery from emotional trauma as well. We look at… Read More »Eight Step Recovery – Online Meeting