recommended by Liz Farthing
Restoring imaginal ground through embodied Buddhist Practice
In his latest book The Myth of Meditation, Paramananda grounds us in the felt sense, connecting us to the earth through meditation. He encourages us to turn towards our experience with kindly awareness and leads us to see through to a new way of understanding and being in the world.
If you are interested in exploring your inner world this amazing book leads you into a flow of experience with a poetic approach to practise. I found it deeply engaging and empowering. Paramananda puts us in touch with ourselves in an exciting and dynamic way which offers us the opportunity for evolving and positive change.
The Myth of Meditation by Paramananda from Windhorse publications
