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Eight Step Recovery – now online

Ipswich Buddhist Centre 4 Friars Bridge Road, Ipswich

Our Eight Step Recovery meetings are open to anyone who feels they need help with an addiction. We welcome people in recovery from emotional trauma as well. We so often find that our minds control our actions, which are not always helpful when we reach for things to change the way we feel. We look at… Read More »Eight Step Recovery – now online

Free

Lunchtime Meditation – now online

Ipswich Buddhist Centre 4 Friars Bridge Road, Ipswich

Relax and Refresh your mind this Tuesday lunchtime at Ipswich Buddhist Centre. Every week we will introduce one of two meditation practices, and guide you through it. This class is suitable for all levels of experience, and there is no need to book. Just drop in and discover what meditation can do for you! The… Read More »Lunchtime Meditation – now online

Morning Meditation – now online

Ipswich Buddhist Centre 4 Friars Bridge Road, Ipswich

Start your day with a calmer mind Suitable for those with a basic knowledge of the Mindfullness of Breathing and Metta Bhavana meditations. This is an online session. We recommend you check-out How to use Zoom well in advance of the session. Then follow this link about 10 mins before the session starts. https://zoom.us/j/346744964 It is… Read More »Morning Meditation – now online

Introduction to Buddhism and Meditation – now online

Ipswich Buddhist Centre 4 Friars Bridge Road, Ipswich

Would you like to lead a happier, less stressful, life and create a world you would like to live in? Then come along to our Introductory classes to learn about Buddhism and Meditation at the Ipswich Buddhist Centre. Sessions are held every week, all year round, on Wednesday evenings 19.30-21.30 and Saturday mornings 10.30-12.30. You… Read More »Introduction to Buddhism and Meditation – now online

Buddhism for Beginners Level 1 – six week course – now online

Ipswich Buddhist Centre 4 Friars Bridge Road, Ipswich

This six week course presents the basic world view of Buddhist and how its thinking and ethical behavior lead towards insight, caring and meaning in our lives. The course covers how Buddhist ethics works, meditation methods for developing clarity and appreciation of self and others and some of the ideas in Buddhism which, although they… Read More »Buddhism for Beginners Level 1 – six week course – now online

£40 – £60

Introduction to Buddhism and Meditation – now online

Ipswich Buddhist Centre 4 Friars Bridge Road, Ipswich

Would you like to lead a happier, less stressful, life and create a world you would like to live in? Then come along to our Introductory classes to learn about Buddhism and Meditation at the Ipswich Buddhist Centre. Sessions are held every week, all year round, on Wednesday evenings 19.30-21.30 and Saturday mornings 10.30-12.30. You… Read More »Introduction to Buddhism and Meditation – now online

Eight Step Recovery – now online

Ipswich Buddhist Centre 4 Friars Bridge Road, Ipswich

Our Eight Step Recovery meetings are open to anyone who feels they need help with an addiction. We welcome people in recovery from emotional trauma as well. We so often find that our minds control our actions, which are not always helpful when we reach for things to change the way we feel. We look at… Read More »Eight Step Recovery – now online

Lunchtime Meditation – now online

Ipswich Buddhist Centre 4 Friars Bridge Road, Ipswich

Relax and Refresh your mind this Tuesday lunchtime at Ipswich Buddhist Centre. Every week we will introduce one of two meditation practices, and guide you through it. This class is suitable for all levels of experience, and there is no need to book. Just drop in and discover what meditation can do for you! The… Read More »Lunchtime Meditation – now online

Morning Meditation – now online

Ipswich Buddhist Centre 4 Friars Bridge Road, Ipswich

Start your day with a calmer mind Suitable for those with a basic knowledge of the Mindfullness of Breathing and Metta Bhavana meditations. This is an online session. We recommend you check-out How to use Zoom well in advance of the session. Then follow this link about 10 mins before the session starts. https://zoom.us/j/346744964 It is… Read More »Morning Meditation – now online

Introduction to Buddhism and Meditation – now online

Ipswich Buddhist Centre 4 Friars Bridge Road, Ipswich

Would you like to lead a happier, less stressful, life and create a world you would like to live in? Then come along to our Introductory classes to learn about Buddhism and Meditation at the Ipswich Buddhist Centre. Sessions are held every week, all year round, on Wednesday evenings 19.30-21.30 and Saturday mornings 10.30-12.30. You… Read More »Introduction to Buddhism and Meditation – now online