Relax and refresh your mind every Tuesday lunchtime with the Ipswich Buddhist Centre online. Every week we introduce one of the two meditation practices which are part of our vision of a complete system of practice. There is no need to book. Just drop in and discover what meditation can do for you! The sessions… Read More »Lunchtime Meditation Class

Would you like to learn to meditate, find a meaningful spiritual path, create an ethical world you would choose to live in? Then come along to our Introductory Sessions and learn about Buddhism and Meditation. We teach two Buddhist meditation practices: Mindfulness of Breathing, for developing awareness, integration and clarity of mind; and Mettā Bhāvanā… Read More »Introduction to Buddhism and Meditation

Relax and refresh your mind every Tuesday lunchtime with the Ipswich Buddhist Centre online. Every week we introduce one of the two meditation practices which are part of our vision of a complete system of practice. There is no need to book. Just drop in and discover what meditation can do for you! The sessions… Read More »Lunchtime Meditation Class

Would you like to learn to meditate, find a meaningful spiritual path, create an ethical world you would choose to live in? Then come along to our Introductory Sessions and learn about Buddhism and Meditation. We teach two Buddhist meditation practices: Mindfulness of Breathing, for developing awareness, integration and clarity of mind; and Mettā Bhāvanā… Read More »Introduction to Buddhism and Meditation

Relax and refresh your mind every Tuesday lunchtime with the Ipswich Buddhist Centre online. Every week we introduce one of the two meditation practices which are part of our vision of a complete system of practice. There is no need to book. Just drop in and discover what meditation can do for you! The sessions… Read More »Lunchtime Meditation Class

Would you like to learn to meditate, find a meaningful spiritual path, create an ethical world you would choose to live in? Then come along to our Introductory Sessions and learn about Buddhism and Meditation. We teach two Buddhist meditation practices: Mindfulness of Breathing, for developing awareness, integration and clarity of mind; and Mettā Bhāvanā… Read More »Introduction to Buddhism and Meditation

Relax and refresh your mind every Tuesday lunchtime with the Ipswich Buddhist Centre online. Every week we introduce one of the two meditation practices which are part of our vision of a complete system of practice. There is no need to book. Just drop in and discover what meditation can do for you! The sessions… Read More »Lunchtime Meditation Class

Would you like to learn to meditate, find a meaningful spiritual path, create an ethical world you would choose to live in? Then come along to our Introductory Sessions and learn about Buddhism and Meditation. We teach two Buddhist meditation practices: Mindfulness of Breathing, for developing awareness, integration and clarity of mind; and Mettā Bhāvanā… Read More »Introduction to Buddhism and Meditation

Relax and refresh your mind every Tuesday lunchtime with the Ipswich Buddhist Centre online. Every week we introduce one of the two meditation practices which are part of our vision of a complete system of practice. There is no need to book. Just drop in and discover what meditation can do for you! The sessions… Read More »Lunchtime Meditation Class