Friends & Newcomers Night
Ipswich Buddhist Centre 4 Friars Bridge Road, Ipswich, SuffolkWe all experience the Five Hindrances of desire, restlessness and anxiety, doubt, sloth and torpor and anger in our meditation. Different hindrances will appear at different times, and distract us from our mindful state. How do we recognise and work with these hindrances instead of trying to avoid them? Join the Friends Night team to… Read More »Friends & Newcomers Night