Friends and Newcomers Night
Thursday, March 13th @ 7:30 pm – 9:30 pm
Friends Night. An Evening for Newcomers and Friends.
Come and find out about Buddhism, all are welcome.
The evening comprises of a welcome followed by meditation. The two meditation practices being the Mindfulness of Breathing or the Metta Bhavana. One of these is introduced, instructed, led and practiced. After meditating there is a tea-break which gives an opportunity to discuss personal experiences from the meditation as well as get to know those who have a curiosity and interest in Buddhism.
The final part of the evening is given over to a presentation on a Buddhist theme followed by discussion. Occasionally the theme is changed to another aspect of Buddhism.
Doors open at 7.15pm.
How to Join
You can join us at the Centre. Please note: doors open at 7.15pm. This gives the Friends Night team time for a team-meeting.
The classes are free but donations are welcome, and there is no need to book in advance. GIVING PAGE
Frequently Asked Questions
Is this session suitable for me?
All are welcome to Friends Night. If you are not familiar with the meditation please make this clear to the person leading the session so that a fuller introduction can be given.
Do I need to book?
No. Just turn up at The Centre 5 or 10 minutes before the evening sessions starts.
The Team
