Relax and refresh your mind every Tuesday lunchtime with the Ipswich Buddhist Centre. Every week we introduce one of the two meditation practices which are part of our vision of a complete system of practice. There is no need to book. Just drop in and discover what meditation can do for you! The sessions start… Read More »Lunchtime Meditation Class
Friends Night. An Evening for Newcomers and Friends. Come and find out about Buddhism, all are welcome. The evening comprises of a welcome followed by meditation. The two meditation practices being the Mindfulness of Breathing or the Metta Bhavana. One of these is introduced, instructed, led and practiced. After meditating there is a tea-break which… Read More »Friends and Newcomers Night
Within the pause between two breaths, the outer world dissolves, and the inner cosmos comes into view. Thoughts drift like comets through the mind’s vast sky. Feelings and emotions orbit the moons of Tanha and Dukkha. In the rays of the Buddha sun, galaxies of thought spiral into stillness, and the self becomes a mere… Read More »The Inner Cosmos of Meditation
Led by Shubha This Day retreat will be presented in the ritual context of Akshobhya and Locana, the blue male and female Buddhas with the mirror-like wisdom. Akshobhya’s name means ‘Unshakable’ and he holds a vajra. Locana’s name means ‘One with the Eye’ and she holds the vajra-bell. Contemplating them is the antidote to hatred… Read More »Vajra and Bell perfectly balanced: Equanimity the antidote to ill-will and aversion
Relax and refresh your mind every Tuesday lunchtime with the Ipswich Buddhist Centre. Every week we introduce one of the two meditation practices which are part of our vision of a complete system of practice. There is no need to book. Just drop in and discover what meditation can do for you! The sessions start… Read More »Lunchtime Meditation Class
Friends Night. An Evening for Newcomers and Friends. Come and find out about Buddhism, all are welcome. The evening comprises of a welcome followed by meditation. The two meditation practices being the Mindfulness of Breathing or the Metta Bhavana. One of these is introduced, instructed, led and practiced. After meditating there is a tea-break which… Read More »Friends and Newcomers Night
Relax and refresh your mind every Tuesday lunchtime with the Ipswich Buddhist Centre. Every week we introduce one of the two meditation practices which are part of our vision of a complete system of practice. There is no need to book. Just drop in and discover what meditation can do for you! The sessions start… Read More »Lunchtime Meditation Class
Friends Night. An Evening for Newcomers and Friends. Come and find out about Buddhism, all are welcome. The evening comprises of a welcome followed by meditation. The two meditation practices being the Mindfulness of Breathing or the Metta Bhavana. One of these is introduced, instructed, led and practiced. After meditating there is a tea-break which… Read More »Friends and Newcomers Night
Relax and refresh your mind every Tuesday lunchtime with the Ipswich Buddhist Centre. Every week we introduce one of the two meditation practices which are part of our vision of a complete system of practice. There is no need to book. Just drop in and discover what meditation can do for you! The sessions start… Read More »Lunchtime Meditation Class
Friends Night. An Evening for Newcomers and Friends. Come and find out about Buddhism, all are welcome. The evening comprises of a welcome followed by meditation. The two meditation practices being the Mindfulness of Breathing or the Metta Bhavana. One of these is introduced, instructed, led and practiced. After meditating there is a tea-break which… Read More »Friends and Newcomers Night
Relax and refresh your mind every Tuesday lunchtime with the Ipswich Buddhist Centre. Every week we introduce one of the two meditation practices which are part of our vision of a complete system of practice. There is no need to book. Just drop in and discover what meditation can do for you! The sessions start… Read More »Lunchtime Meditation Class
Friends Night. An Evening for Newcomers and Friends. Come and find out about Buddhism, all are welcome. The evening comprises of a welcome followed by meditation. The two meditation practices being the Mindfulness of Breathing or the Metta Bhavana. One of these is introduced, instructed, led and practiced. After meditating there is a tea-break which… Read More »Friends and Newcomers Night
