Winter Meditation Retreat @home 25th, 26th & 27th Dec
It’s Christmas! Will your life be filled with excess, complex family dynamics or perhaps you will be on your own? Our Buddhist Centre is able to offer you some respite over the Christmas period. For the first time we will be holding a three-day meditation retreat which you are welcome to join for the whole period or pop in and out of as life allows. We will be providing you with a space in which to relax and let go through body-awareness, meditation and daily rituals.
The team for the retreat is Ariyanivata, Shubha and Srivandana all of whom bring a wealth of experience alongside their deep faith in the Three Jewels made manifest in the pujas to Akshobhya, Amitabha and Bhaishajyguru the Medicine Buddha.
So dare to be different and please join us in dropping deeper into mindful awareness, feeling and radiating metta to all beings, for surely the world needs this right now!
Awareness and Universal Loving-kindness are Revolutionary!
The retreat runs over 25th, 26th & 27th December. You can join for the whole time or just drop in and out. It is open to all who are familiar with the Mindfulness of Breathing and Metta Bhavana meditations. More details here