What better way to start the day than with a meditation? This is a simple un-led meditation session in which you can engage in the practise of your choice in the supportive company of others. You'll need to have some experience of meditation and to be able to sit for 40 minutes. How to join… Read More »Morning Meditation – now online
T’ain’t What You Do;It’s The Way That You Do It(That’s What Gets Results) Mitra Night is a regular sangha evening for Mitras. The first and third Wednesdays of the month are Meditation focused with Prajnakara and Jnanmitra. These offer the chance to explore in greater depth, your experience of meditation. We learn from each other… Read More »Meditation for Mitras
Friends Night. An Evening for Newcomers and Friends. Come and find out about Meditation & Buddhism. Each weekly event has three aspects. Firstly Meditation, which will be introduced, explained and then practiced. This is followed by a tea-break which gives an opportunity for sharing experiences with friends new and old. Finally there is an introduction… Read More »Friends and Newcomers Night
All You Need is Love - exploring the Metta Bhavana (Loving-kindness meditation) Are you very concerned about War right now? Feeling powerless to change self and world? We need to find a way to transform ourselves, to deal with our human predicament. This is something we can do. Loving Kindness meditation brings greater well-being and… Read More »Summer Sangha Retreat
Tools for Living Your Life Our new season is ‘Tools for living your life’. We will base each morning on a theme from the eponymous book by Vajragupta. These Saturday morning sessions will be suitable for anyone seeking a meaningful spiritual path while living everyday lives full of family, work and friends. Clear explanations of… Read More »Saturday Intro Session
We so often find that our minds control our actions, which are not always helpful when we reach for things to change the way we feel. Our Eight Step Recovery meetings are open to anyone who feels they need help with an addiction. We welcome people in recovery from emotional trauma as well. We look at… Read More »Eight Step Recovery – Online Meeting
We so often find that our minds control our actions, which are not always helpful when we reach for things to change the way we feel. Our Eight Step Recovery meetings are open to anyone who feels they need help with an addiction. We welcome people in recovery from emotional trauma as well. We look at… Read More »Eight Step Recovery Meeting in-person
Relax and refresh your mind every Tuesday lunchtime with the Ipswich Buddhist Centre. Every week we introduce one of the two meditation practices which are part of our vision of a complete system of practice. There is no need to book. Just drop in and discover what meditation can do for you! The sessions start… Read More »Lunchtime Meditation Class
What better way to start the day than with a meditation? This is a simple un-led meditation session in which you can engage in the practise of your choice in the supportive company of others. You'll need to have some experience of meditation and to be able to sit for 40 minutes. How to join… Read More »Morning Meditation – now online
Mitra Night is a weekly sangha evening for Mitras. It is an opportunity to practice together with other Mitra's and Order members. The evenings include a longer meditation, a dharma talk and discussion study and sometimes a ritual. The first and third Wednesday of each month features Meditation Diaries to help us keep our meditation… Read More »Mitra Night
Friends Night. An Evening for Newcomers and Friends. Come and find out about Meditation & Buddhism. Each weekly event has three aspects. Firstly Meditation, which will be introduced, explained and then practiced. This is followed by a tea-break which gives an opportunity for sharing experiences with friends new and old. Finally there is an introduction… Read More »Friends and Newcomers Night
Tools for Living Your Life Our new season is ‘Tools for living your life’. We will base each morning on a theme from the eponymous book by Vajragupta. These Saturday morning sessions will be suitable for anyone seeking a meaningful spiritual path while living everyday lives full of family, work and friends. Clear explanations of… Read More »Saturday Intro Session
Walk in Felixstowe This month’s men’s gathering is a coastal walk from Felixstowe Leisure Centre to Jacob's Ladder. A great way of meeting up with the men of the sangha is through exercising in nature. All welcome . Meet at Felixstowe Leisure Centre, see map below. How to join No need to book. Please arrive… Read More »Men’s Sangha Gathering – Felixstowe
We so often find that our minds control our actions, which are not always helpful when we reach for things to change the way we feel. Our Eight Step Recovery meetings are open to anyone who feels they need help with an addiction. We welcome people in recovery from emotional trauma as well. We look at… Read More »Eight Step Recovery – Online Meeting
We so often find that our minds control our actions, which are not always helpful when we reach for things to change the way we feel. Our Eight Step Recovery meetings are open to anyone who feels they need help with an addiction. We welcome people in recovery from emotional trauma as well. We look at… Read More »Eight Step Recovery Meeting in-person
Relax and refresh your mind every Tuesday lunchtime with the Ipswich Buddhist Centre. Every week we introduce one of the two meditation practices which are part of our vision of a complete system of practice. There is no need to book. Just drop in and discover what meditation can do for you! The sessions start… Read More »Lunchtime Meditation Class
What better way to start the day than with a meditation? This is a simple un-led meditation session in which you can engage in the practise of your choice in the supportive company of others. You'll need to have some experience of meditation and to be able to sit for 40 minutes. How to join… Read More »Morning Meditation – now online
T’ain’t What You Do;It’s The Way That You Do It(That’s What Gets Results) Mitra Night is a regular sangha evening for Mitras. The first and third Wednesdays of the month are Meditation focused with Prajnakara and Jnanmitra. These offer the chance to explore in greater depth, your experience of meditation. We learn from each other… Read More »Meditation for Mitras
Friends Night. An Evening for Newcomers and Friends. Come and find out about Meditation & Buddhism. Each weekly event has three aspects. Firstly Meditation, which will be introduced, explained and then practiced. This is followed by a tea-break which gives an opportunity for sharing experiences with friends new and old. Finally there is an introduction… Read More »Friends and Newcomers Night
Join us on Zoom on a Friday evening from 7-9pm, to share thoughts on Buddhist-related non-fiction, poetry, literature, & more… • 15 March 2024: Ruth Ozeki, The Book of Form and Emptiness (2021) • 21 June 2024: Gary Snyder & Julia Martin, Nobody Home: Writing, Buddhism, & Living in Places (2014) • 20 September 2024:… Read More »Dharma Reading Café 2024
Join us on Zoom on a Friday evening from 7-9pm, to share thoughts on Buddhist-related non-fiction, poetry, literature, & more… • 10 May 2024: Ruth Ozeki, The Book of Form and Emptiness (2021) • 5 July 2024: Gary Snyder & Julia Martin, Nobody Home: Writing, Buddhism, & Living in Places (2014) • 20 September 2024:… Read More »Dharma Reading Café – online
Tools for Living Your Life Our new season is ‘Tools for living your life’. We will base each morning on a theme from the eponymous book by Vajragupta. These Saturday morning sessions will be suitable for anyone seeking a meaningful spiritual path while living everyday lives full of family, work and friends. Clear explanations of… Read More »Saturday Intro Session
We so often find that our minds control our actions, which are not always helpful when we reach for things to change the way we feel. Our Eight Step Recovery meetings are open to anyone who feels they need help with an addiction. We welcome people in recovery from emotional trauma as well. We look at… Read More »Eight Step Recovery – Online Meeting
We so often find that our minds control our actions, which are not always helpful when we reach for things to change the way we feel. Our Eight Step Recovery meetings are open to anyone who feels they need help with an addiction. We welcome people in recovery from emotional trauma as well. We look at… Read More »Eight Step Recovery Meeting in-person
Relax and refresh your mind every Tuesday lunchtime with the Ipswich Buddhist Centre. Every week we introduce one of the two meditation practices which are part of our vision of a complete system of practice. There is no need to book. Just drop in and discover what meditation can do for you! The sessions start… Read More »Lunchtime Meditation Class
What better way to start the day than with a meditation? This is a simple un-led meditation session in which you can engage in the practise of your choice in the supportive company of others. You'll need to have some experience of meditation and to be able to sit for 40 minutes. How to join… Read More »Morning Meditation – now online
Mitra Night is a weekly sangha evening for Mitras. It is an opportunity to practice together with other Mitra's and Order members. The evenings include a longer meditation, a dharma talk and discussion study and sometimes a ritual. The first and third Wednesday of each month features Meditation Diaries to help us keep our meditation… Read More »Mitra Night
Friends Night. An Evening for Newcomers and Friends. Come and find out about Meditation & Buddhism. Each weekly event has three aspects. Firstly Meditation, which will be introduced, explained and then practiced. This is followed by a tea-break which gives an opportunity for sharing experiences with friends new and old. Finally there is an introduction… Read More »Friends and Newcomers Night
Tools for Living Your Life Our new season is ‘Tools for living your life’. We will base each morning on a theme from the eponymous book by Vajragupta. These Saturday morning sessions will be suitable for anyone seeking a meaningful spiritual path while living everyday lives full of family, work and friends. Clear explanations of… Read More »Saturday Intro Session
Join the Ipswich Sangha for an outdoor meditation at Christchurch Park, in Ipswich Town Centre. This outdoor event will be led by an experienced Order Member who has been practicing meditation for many years. Everyone is welcome, even if you have not meditated before, you will be guided throughout. The first meditation begins at 2pm… Read More »Meditation in the Park
We so often find that our minds control our actions, which are not always helpful when we reach for things to change the way we feel. Our Eight Step Recovery meetings are open to anyone who feels they need help with an addiction. We welcome people in recovery from emotional trauma as well. We look at… Read More »Eight Step Recovery – Online Meeting
