Meditation Diaries is an evening each week to explore and share our experience of meditation. We will work together on a part of either The Mindfulness of Breathing or The Metta Bhavana covering all aspects and stages of these two meditations as well as other aspects of meditation practice. The aim of the evening is… Read More »Meditation Diaries

Meditation Diaries is an evening each week to explore and share our experience of meditation. We will work together on a part of either The Mindfulness of Breathing or The Metta Bhavana covering all aspects and stages of these two meditations as well as other aspects of meditation practice. The aim of the evening is… Read More »Meditation Diaries

Meditation Diaries is an evening each week to explore and share our experience of meditation. We will work together on a part of either The Mindfulness of Breathing or The Metta Bhavana covering all aspects and stages of these two meditations as well as other aspects of meditation practice. The aim of the evening is… Read More »Meditation Diaries

Meditation Diaries is an evening each week to explore and share our experience of meditation. We will work together on a part of either The Mindfulness of Breathing or The Metta Bhavana covering all aspects and stages of these two meditations as well as other aspects of meditation practice. The aim of the evening is… Read More »Meditation Diaries

Meditation Diaries is an evening each week to explore and share our experience of meditation. We will work together on a part of either The Mindfulness of Breathing or The Metta Bhavana covering all aspects and stages of these two meditations as well as other aspects of meditation practice. The aim of the evening is… Read More »Meditation Diaries

Meditation Diaries is an evening each week to explore and share our experience of meditation. We will work together on a part of either The Mindfulness of Breathing or The Metta Bhavana covering all aspects and stages of these two meditations as well as other aspects of meditation practice. The aim of the evening is… Read More »Meditation Diaries

Meditation Diaries is an evening each week to explore and share our experience of meditation. We will work together on a part of either The Mindfulness of Breathing or The Metta Bhavana covering all aspects and stages of these two meditations as well as other aspects of meditation practice. The aim of the evening is… Read More »Meditation Diaries

Meditation Diaries is an evening each week to explore and share our experience of meditation. We will work together on a part of either The Mindfulness of Breathing or The Metta Bhavana covering all aspects and stages of these two meditations as well as other aspects of meditation practice. The aim of the evening is… Read More »Meditation Diaries

Meditation Diaries is an evening each week to explore and share our experience of meditation. We will work together on a part of either The Mindfulness of Breathing or The Metta Bhavana covering all aspects and stages of these two meditations as well as other aspects of meditation practice. The aim of the evening is… Read More »Meditation Diaries

Meditation Diaries is an evening each week to explore and share our experience of meditation. We will work together on a part of either The Mindfulness of Breathing or The Metta Bhavana covering all aspects and stages of these two meditations as well as other aspects of meditation practice. The aim of the evening is… Read More »Meditation Diaries