We so often find that our minds control our actions, which are not always helpful when we reach for things to change the way we feel. Our Eight Step Recovery meetings are open to anyone who feels they need help with an addiction. We welcome people in recovery from emotional trauma as well. We look at… Read More »Eight Step Recovery – Online Meeting
We so often find that our minds control our actions, which are not always helpful when we reach for things to change the way we feel. Our Eight Step Recovery meetings are open to anyone who feels they need help with an addiction. We welcome people in recovery from emotional trauma as well. We look at… Read More »Eight Step Recovery Meeting in-person
Relax and refresh your mind every Tuesday lunchtime with the Ipswich Buddhist Centre. Every week we introduce one of the two meditation practices which are part of our vision of a complete system of practice. There is no need to book. Just drop in and discover what meditation can do for you! The sessions start… Read More »Lunchtime Meditation Class
What better way to start the day than with a meditation? This is a simple un-led meditation session in which you can engage in the practise of your choice in the supportive company of others. You'll need to have some experience of meditation and to be able to sit for 40 minutes. How to join… Read More »Morning Meditation – now online
Friends Night. An Evening for Newcomers and Friends. Come and find out about Meditation & Buddhism. Each weekly event has three aspects. Firstly Meditation, which will be introduced, explained and then practiced. This is followed by a tea-break which gives an opportunity for sharing experiences with friends new and old. Finally there is an introduction… Read More »Friends and Newcomers Night
Vision & Transformation Our new season is ‘Vision & Transformation'. On Saturday mornings we have an introduction to meditation, a tea break, followed by practical instruction on a key aspect of the Buddhist way of life. We are currently exploring Vision & Transformation, an exploration of the Buddha’s Noble Eightfold Path. This is a very… Read More »The Saturday Session
We so often find that our minds control our actions, which are not always helpful when we reach for things to change the way we feel. Our Eight Step Recovery meetings are open to anyone who feels they need help with an addiction. We welcome people in recovery from emotional trauma as well. We look at… Read More »Eight Step Recovery – Online Meeting
We so often find that our minds control our actions, which are not always helpful when we reach for things to change the way we feel. Our Eight Step Recovery meetings are open to anyone who feels they need help with an addiction. We welcome people in recovery from emotional trauma as well. We look at… Read More »Eight Step Recovery Meeting in-person
Bridge Wood This is the first part of a mindful friendly group outdoor event to experience the turn of the season. We meet in the dark at 7.30 pm on Saturday 23rd, and in the light at 11.30 am on the 25th. The ritual involves a walk in silence along a path in the wood… Read More »Dark & Light outdoor ritual – Dark
Bridge Wood This is the second part of a mindful ritual in two parts. We meet in the light at 11.30 am on the 24th. The ritual involves a walk in silence along a path in the wood to a big oak tree, where we meditate and chant and then walk on down to the… Read More »Dark & Light outdoor ritual – Light
