Relax and refresh your mind every Tuesday lunchtime with the Ipswich Buddhist Centre. Every week we introduce one of the two meditation practices which are part of our vision of a complete system of practice. There is no need to book. Just drop in and discover what meditation can do for you! The sessions start… Read More »Lunchtime Meditation Class
What better way to start the day than with a meditation? This is a simple un-led meditation session in which you can engage in the practise of your choice in the supportive company of others. You'll need to have some experience of meditation and to be able to sit for 40 minutes. How to join… Read More »Morning Meditation – now online
Midweek is a regular sangha evening for Mitras. It is an opportunity to practice together with meditation, study and ritual. At the moment we are considering The Triratna Movement's guiding ethos. This is contained in two important but separate lists, The Six Distinctive Emphases and the Five Pillars. Do you know what they are? Just… Read More »Midweek for Mitras
