What better way to start the day than with a meditation? This is a simple un-led meditation session in which you can engage in the practise of your choice in the supportive company of others. You'll need to have some experience of meditation and to be able to sit for 40 minutes. How to join… Read More »Morning Meditation – now online
Can we really find happiness in more and more distraction, and having ever more stuff? Buddhism tells us that this won’t work – but that there is a real happiness to be found, if we look in the right place. Over six Wednesday evenings, you will learn the two most important Buddhist meditation practices, and… Read More »Buddhism for Beginners 1 – (6wk course)
Friends Night. An Evening for Newcomers and Friends. Come and find out about Meditation & Buddhism. Each weekly event has three aspects. Firstly Meditation, which will be introduced, explained and then practiced. This is followed by a tea-break which gives an opportunity for sharing experiences with friends new and old. Finally there is an introduction… Read More »Friends and Newcomers Night
Tools for Living Your Life Our new season is ‘Tools for living your life’. We will base each morning on a theme from the eponymous book by Vajragupta. These Saturday morning sessions will be suitable for anyone seeking a meaningful spiritual path while living everyday lives full of family, work and friends. Clear explanations of… Read More »Saturday Intro Session
Curious about becoming a mitra? This is an opportunity for anyone thinking about taking this step, to meet Prajnakara and Jnanamitra to understand what it means and to explore next steps. The meeting follows the Saturday morning Intro Session. How to join Just turn up :) Team
We so often find that our minds control our actions, which are not always helpful when we reach for things to change the way we feel. Our Eight Step Recovery meetings are open to anyone who feels they need help with an addiction. We welcome people in recovery from emotional trauma as well. We look at… Read More »Eight Step Recovery – Online Meeting
We so often find that our minds control our actions, which are not always helpful when we reach for things to change the way we feel. Our Eight Step Recovery meetings are open to anyone who feels they need help with an addiction. We welcome people in recovery from emotional trauma as well. We look at… Read More »Eight Step Recovery Meeting in-person
Relax and refresh your mind every Tuesday lunchtime with the Ipswich Buddhist Centre. Every week we introduce one of the two meditation practices which are part of our vision of a complete system of practice. There is no need to book. Just drop in and discover what meditation can do for you! The sessions start… Read More »Lunchtime Meditation Class
What better way to start the day than with a meditation? This is a simple un-led meditation session in which you can engage in the practise of your choice in the supportive company of others. You'll need to have some experience of meditation and to be able to sit for 40 minutes. How to join… Read More »Morning Meditation – now online
Friends Night. An Evening for Newcomers and Friends. Come and find out about Meditation & Buddhism. Each weekly event has three aspects. Firstly Meditation, which will be introduced, explained and then practiced. This is followed by a tea-break which gives an opportunity for sharing experiences with friends new and old. Finally there is an introduction… Read More »Friends and Newcomers Night
