The Inner Cosmos of Meditation

Within the pause between two breaths, the outer world dissolves, and the inner cosmos comes into view. Thoughts drift like comets through the mind’s vast sky.  Feelings and emotions orbit the moons of Tanha and Dukkha.

In the rays of the Buddha sun, galaxies of thought spiral into stillness, and the self becomes a mere constellation that we see through and beyond.

Come and join Jnanamitra, Bodhisetu and the team as we explore the Universe of Buddhist Meditation and voyage through our Inner Cosmos.

Shanti

This event is held at the Ipswich Buddhist Centre. Doors open at 6.45pm.

This event is offered without charge but please remember that our Centre is powered entirely by generosity (Dana). You can give cash or tap to give at the Centre or donate now online.

Is this event suitable for me?

Open to all Sangha with an experience of Metta Bhavana and Mindfulness of Breathing meditation.

What should I bring?

There is no need to bring anything. We have all meditation items availble.

How accessible is the Buddhist Centre?

The shrine room is upstairs but we do have a lift. The accessible toilet is on the ground floor. We don’t have a hearing loop but it is usually possible to sit close to the speakers if you ask.