We so often find that our minds control our actions, which are not always helpful when we reach for things to change the way we feel. Our Eight Step Recovery meetings are open to anyone who feels they need help with an addiction. We welcome people in recovery from emotional trauma as well. We look at… Read More »Eight Step Recovery – Online Meeting
Bridge Wood This is the second part of a mindful ritual in two parts. We meet in the light at 11.30 am on the 25th. The ritual involves a walk in silence along a path in the wood to a big oak tree, where we meditate and chant and then walk on down to the… Read More »Dark & Light outdoor ritual – Light
Relax, refresh your mind and escape the pressure of the seasonal festivities for a moment with the Ipswich Buddhist Centre. Every week we introduce one of the two meditation practices which are part of our vision of a complete system of practice. There is no need to book. Just drop in and discover what meditation… Read More »Boxing Day Meditation Class
What better way to start the day than with a meditation? This is a simple un-led meditation session in which you can engage in the practise of your choice in the supportive company of others. You'll need to have some experience of meditation and to be able to sit for 40 minutes. How to join… Read More »Morning Meditation – now online
Friends Night. An Evening for Newcomers and Friends. Come and find out about Meditation & Buddhism. Each weekly event has three aspects. Firstly Meditation, which will be introduced, explained and then practiced. This is followed by a tea-break which gives an opportunity for sharing experiences with friends new and old. Finally there is an introduction… Read More »Friends and Newcomers Night
The Saturday morning sessions aim to give you a practical way to live the life you really want and to explore what the Buddhist path looks and feels like. Each session includes an introduction to meditation followed by a presentation and discussion on an aspect of Buddhist practice. Each of our Saturday morning Introductory sessions… Read More »Saturday Intro Session
We so often find that our minds control our actions, which are not always helpful when we reach for things to change the way we feel. Our Eight Step Recovery meetings are open to anyone who feels they need help with an addiction. We welcome people in recovery from emotional trauma as well. We look at… Read More »Eight Step Recovery – Online Meeting
See the New Year in with others in an atmosphere of reflection, contemplation, sharing stories and kindly awareness. There is a choice of arrival times: 7pm, 8.30pm and 10pm. Please bring snacks and nibbles to share but note that this is an alcohol-free event. 19.00-1930 Arrive: Doors open19.30 - 20.30 Meditation20.30 –21.00 Teabreak or arrive21.00-21.50… Read More »New Year’s Eve – Meditate to Midnight
We so often find that our minds control our actions, which are not always helpful when we reach for things to change the way we feel. Our Eight Step Recovery meetings are open to anyone who feels they need help with an addiction. We welcome people in recovery from emotional trauma as well. We look at… Read More »Eight Step Recovery Meeting in-person
Start 2024 with a relaxing and refreshing meditation at the Ipswich Buddhist Centre. Every week we introduce one of the two meditation practices which are part of our vision of a complete system of practice. There is no need to book. Just drop in and discover what meditation can do for you! The sessions start… Read More »Lunchtime Meditation Class – Get Started for 2024
