The four defilements about self (the atma kleshas) These four defilements are innate, we are born with them. When I first learnt about the atma kleshas I realised I had… Read More »Transcending Ignorance – day retreat
We so often find that our minds control our actions, which are not always helpful when we reach for things to change the way we feel. Our Eight Step Recovery… Read More »Eight Step Recovery – Online Meeting
We so often find that our minds control our actions, which are not always helpful when we reach for things to change the way we feel. Our Eight Step Recovery… Read More »Eight Step Recovery Meeting in-person
Relax and refresh your mind every Tuesday lunchtime with the Ipswich Buddhist Centre. Every week we introduce one of the two meditation practices which are part of our vision of… Read More »Lunchtime Meditation Class
'The threefold path is at the beginning of our very first contact with the dharma“ In Part 1 of this course we focused on the Three Fold Path of Ethics,… Read More »Introduction to Buddhism & Meditation 2 (6 week course)
What better way to start the day than with a meditation? This is a simple un-led meditation session in which you can engage in the practise of your choice in… Read More »Morning Meditation – now online
'The Five Pillars' Mitra Night is a regular sangha evening for Mitras. It is an opportunity to practice together with meditation, study and ritual. In this series, we are considering… Read More »Mitra Night
Friends Night. An Evening for Newcomers and Friends. Come and find out about Meditation & Buddhism. Each weekly event has three aspects. Firstly Meditation, which will be introduced, explained and… Read More »Friends and Newcomers Night
Tools for Living Your Life Our new season is ‘Tools for living your life’. We will base each morning on a theme from the eponymous book by Vajragupta. These Saturday… Read More »Saturday Intro Session
A lovely opportunity to spend the day together resting and relaxing at Aqua Springs in Colchester. Check out the video: https://youtu.be/EVIcd_AyOxo to see the lovely surroundings and the amazing features… Read More »Women’s Sangha Gathering at Aqua Springs
