We so often find that our minds control our actions, which are not always helpful when we reach for things to change the way we feel. Our Eight Step Recovery meetings are open to anyone who feels they need help with an addiction. We welcome people in recovery from emotional trauma as well. We look at… Read More »Eight Step Recovery Meeting in-person

Relax and refresh your mind every Tuesday lunchtime with the Ipswich Buddhist Centre. Every week we introduce one of the two meditation practices which are part of our vision of a complete system of practice. There is no need to book. Just drop in and discover what meditation can do for you! The sessions start… Read More »Lunchtime Meditation Class

What better way to start the day than with a meditation? This is a simple un-led meditation session in which you can engage in the practise of your choice in the supportive company of others. You'll need to have some experience of meditation and to be able to sit for 40 minutes. How to join… Read More »Morning Meditation – now online

Friends Night. An Evening for Newcomers and Friends. Come and find out about Meditation & Buddhism. Each weekly event has three aspects. Firstly Meditation, which will be introduced, explained and then practiced.  This is followed by a tea-break which gives an opportunity for sharing experiences with friends new and old. Finally there is an introduction… Read More »Friends and Newcomers Night

More info on this evening of Buddhist ritual will be provided close to the event. "There will be some instruction and explanation given, but following the edict of ‘show rather than tell’, we will be performing puja rather than talking about its significance." Amoghavajra. How to join This is an in-person event at the Centre.… Read More »Puja Evening

The Way to Freedom The Saturday morning sessions aim to give you a practical way to live the life you really want and to explore what the Buddhist path looks and feels like. Each session includes an introduction to meditation followed by a presentation and discussion on an aspect of Buddhist practice. Each of our… Read More »Saturday Intro Session

From where does the Dakini come?Is she outside us or inside us? We can say that she erupts from another realm.It can happen anywhere, at any time, but she reveals herself most truly when she dances free in the Sky of Emptiness. On this day we will evoke the Dakini, particularly Vajrayogini, with ritual, meditation,… Read More »Freedom and the Dakini – A Women’s Day with Padmajata

We so often find that our minds control our actions, which are not always helpful when we reach for things to change the way we feel. Our Eight Step Recovery meetings are open to anyone who feels they need help with an addiction. We welcome people in recovery from emotional trauma as well. We look at… Read More »Eight Step Recovery – Online Meeting