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Young Buddhists: First Friday

October 6, 2023 @ 7:00 pm 9:00 pm

The Four Mind Turning Reflections

The preciousness of the human life
The truth of impermanence
The meaning of karma
The nature of samsara. 

These reflections are often said to be the bedrock of Buddhist practice, in that they encourage us to make our lives meaningful. They also act as a mirror, as they are all to do with the nature of existence. If we reflect upon them we are confronted with Reality – the reality of our life and of life in general. 

Reflecting on these themes can give us a clear vision on how we can free ourselves from suffering, and increase our motivation to meditate and engage in other Buddhist practices.

Come along and find out more! Complete beginners welcome.

Image credit: Utagawa Kuniyoshi

Friendship, Connection, Transformation and the all important Cake! Come and get it all at our First Friday class. There will be meditation, Buddhist teachings, lively discussions and the opportunity to get to know each other better. Transform your life in ways beyond your wildest dreams, and maybe even have some fun in the process. Complete beginners welcome!

How to Join

Doors open at 6.45pm to start at 7pm.

There is no charge for this event but please remember that our Centre is powered by generosity.

Frequently Asked Questions

Is this event suitable for me?

This event is open to anybody under 35. You don’t need any experience of meditation as full instruction will be given.

Do I need to book?

There is no charge for this event however please remember that the Centre is powered entirely by the generosity of people like you.

What should I wear or bring with me?

There are mats and meditation cushions available at the Centre. Just wear clothing you feel relaxed in. You may want to bring a notepad and pen but it isn’t a necessity.

4 Friars Bridge Road
Ipswich, Suffolk IP1 1RR United Kingdom
01473 211516
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