Relax and refresh your mind every Tuesday lunchtime with the Ipswich Buddhist Centre. Every week we introduce one of the two meditation practices which are part of our vision of… Read More »Lunchtime Meditation Class
What better way to start the day than with a meditation? This is a simple un-led meditation session in which you can engage in the practise of your choice in… Read More »Morning Meditation – now online
Can we really find happiness in more and more distraction, and having ever more stuff? Buddhism tells us that this won’t work – but that there is a real happiness… Read More »Buddhism for Beginners 1 – (6wk course)
Friends Night. An Evening for Newcomers and Friends. Come and find out about Meditation & Buddhism. Each weekly event has three aspects. Firstly Meditation, which will be introduced, explained and… Read More »Friends and Newcomers Night
What is mantra?How can it become a part of our daily practice? A chance to hear some Buddhist mantras you may not have heard before as well as some familiar… Read More »Mantra Circle
Vision & Transformation Our new season is ‘Vision & Transformation'. On Saturday mornings we have an introduction to meditation, a tea break, followed by practical instruction on a key aspect… Read More »The Saturday Session
A chance to refresh your meditation Get your mediation off to the best possible start in 2025 with this day that will enrich your mind, body and heart. Drawing on… Read More »Meditation Day
We so often find that our minds control our actions, which are not always helpful when we reach for things to change the way we feel. Our Eight Step Recovery… Read More »Eight Step Recovery – Online Meeting
We so often find that our minds control our actions, which are not always helpful when we reach for things to change the way we feel. Our Eight Step Recovery… Read More »Eight Step Recovery Meeting in-person
Relax and refresh your mind every Tuesday lunchtime with the Ipswich Buddhist Centre. Every week we introduce one of the two meditation practices which are part of our vision of… Read More »Lunchtime Meditation Class
