The very popular series of ‘Meditation in the Park’ organised by the Ipswich Buddhist Centre resumes after lockdown with an outdoor mediation in Christchurch Park on Sunday 19th July at 3pm.
Naturally. this event will be a little different to pre-lockdown, with greater distance between everyone. The Ipswich Buddhist Centre won’t be providing mats and cushions/chairs this time so you will need to bring something to sit on.
This is a great opportunity for people new to meditation as it a very gentle introduction to two simple meditations with instruction given by one of our very experienced meditation leaders.
Full details are available here