Urban Retreat – The Mystery of Metta!
‘Metta has the taste of freedom. If you are able to act out of Metta you are acting as if the distinction between yourself and others simply did not exist.… Read More »Urban Retreat – The Mystery of Metta!
‘Metta has the taste of freedom. If you are able to act out of Metta you are acting as if the distinction between yourself and others simply did not exist.… Read More »Urban Retreat – The Mystery of Metta!
The four defilements about self (the atma kleshas) These four defilements are innate, we are born with them. When I first learnt about the atma kleshas I realised I had… Read More »Transcending Ignorance – day retreat
Love in Action in a Time of War In these turbulent times, when the world feels overwhelming and conflict seems relentless, it is easy to feel powerless. Yet, the teachings… Read More »Summer Sangha Retreat
Day retreat with Vimalasara
Save these dates for a wonderful residential retreat with the Bury St Edmunds sangha joining us at Vajrasana. More details will follow nearer the time.